Tag: self care

Accelerating the Compassion Curve: Who is Caring for the Caregivers?

It seems like every news feed or social media post you have seen in in recent months leads with the same sentiment: “In these uncertain and trying times….” We see worries abound about the spread of coronavirus and an overrun healthcare system; stressed out families and a potential increase in abuse or domestic violence; business closings causing financial stressors and the long term negative consequences for people living in poverty; existing structural inequities that will result in a disproportionate impact … Continue

48 Things (and Counting) To Do While Physical Distancing

As the outbreak of COVID-19 continues to unfold, the most important thing to remember is that you’ll be spending a lot of time at home. Physical distancing (also known as social distancing) can save lives. At SaintA, we want to emphasize that while we want you to be physically safe, having close social and emotional connection is needed now more … Continue

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